Coaching & Wellness Counselling
I apply Coaching and Counselling techniques to help you discover what is already within you. As a counsellor, I help you to understand how your past is influencing you in the present. As a coach, I help you move forward from here.

Sessions can be face to face or from a distance through Skype in the comfort of your own home. Are you faced with any of these challenges?
  • Healing relationships
  • Fear, anxiety, anger, sadness, stress, grief, loss
  • Negative or limiting thought patterns
  • Uncovering beliefs that no longer serve you
  • Connecting with your heart or intuition
  • Feelings of low self esteem or self worth
  • Goal setting or problem solving
  • Finding purpose
  • The journey to self love and inner peace